The link between quality of life, such as physical and mental well-being, and eating habits goes far beyond what we eat during meals. Does that mean ditching the post-lunch sweeties for good? Not necessarily! The tip here is to use balance as a basis for healthier days. Reasons for many scientific analyses, bad eating habits can cause stress, enhancing…
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Dense daily activities often make the body tired quickly and easily sleepy. This condition is normal and generally goes away after you get enough rest and sleep. However, you need to be vigilant when the fatigue doesn’t go away even after you rest. This is because this can be an indication of certain diseases such…
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You’ve probably heard that water can bring many benefits to our organism, whether in summer or in other seasons of the year. But if even knowing all this you have difficulty adding it to your daily life, discovering techniques on how to drink more water can be a great help. Every day we lose water…
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Maintaining a balanced diet is one of the best ways to maintain well-being, disposition and longevity. Briefly, a balanced diet is one that provides the necessary nutrients to fuel the body’s energy without harming your health. Although the nutritionist is essential at this time, aiming at the best nutrients to include in your routine, it…
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Cooling off in the summer period is never too much, is it? There’s nothing like beating the heat with functional juices . In addition to offering a series of benefits, the recipes for these drinks are simple, aimed at maintaining the body’s balance and helping to solve a series of health problems. Therefore, if you…
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Back pain can be caused by various factors, depending on the intensity and accompanying symptoms. Although generally not a serious problem, this condition can also be a sign of certain diseases that need to be watched out for. Let’s find out a number of causes and ways to deal with back pain through the reviews…
More infoSalt is a kitchen spice that can make dishes taste more delicious. Not only that, salt apparently is also efficacious in maintaining electrolyte balance in the body. Even so, salt consumption needs to be limited. The reason is, there are various dangers of consuming excessive salt which is bad for the body. Let’s see more…
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Headache is a complaint that is often experienced by everyone. Although this condition usually doesn’t last long and has mild symptoms, headaches can make the sufferer uncomfortable to the point of interfering with daily activities. To fix this, let’s look at several ways to get rid of headaches in the following reviews. How to Get…
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The eye is a sense of sight that is important to maintain health, considering that eye disorders can affect daily activities. Even so, many people unknowingly adopt habits that can damage their eyes, such as reading in the dark. Let’s look at the following review to find out more about some habits that damage the…
More infoCavities are mouth problems that are often experienced by many people, from children to adults. Keep in mind, teeth have a layer of enamel that protects the tooth surface. This layer can be perforated or eroded which then becomes a route of infection. This condition can also cause pain to bad breath. Therefore, it is…
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